4 Types of OCD

Obsessive-compulsive disorders, often referred to simply as OCDs, are very common, long-lasting sets of symptoms in which the patients have uncontrollable thoughts that, in most cases, prompt the sufferers to repeat the same actions over and over again. While OCDs can...

Signs and Symptoms of Depression

We all feel down from time to time, but depression involves more than just feeling despair or hopelessness in difficult situations – it is a condition that affects every aspect of life, from work and communication to eating, sleep and the ability to enjoy life. Here...

The Symptoms of Seasonal Affective Disorder

Seasonal affective disorder, also known as SAD, is a term that refers to a type of depression related to seasonal changes. Most people suffering from the disorder start experiencing symptoms in fall and for most of them, the symptoms persist throughout the winter,...

What is Cognitive Behavioral Therapy

Cognitive behavioral therapy, also known as CBT, is form of treatment that is efficiently used in the treatment of various psychological issues, including anxiety, depression, substance abuse problems, eating disorders and many other severe problems. The CBT for...